Tag: snack

• Nut and Seed Trail Mix

  Print Recipe Nut and Seed Trail Mix It’s so easy to make your own trail mix and add your favorite ingredients. Shop bought versions are often loaded with sugar and salt. Vary the ingredients depending on how much trail mix you want to make. This recipe will provide about a 90g bag of mix. Prep…

  womensoptimumnutrition

  November 10, 2018

  All, Snacks

  dairy free, fibre, Nuts, paleo. keto. gluten free, seeds, snack

• Curried Kale Crisps

  Ingredients Half a teaspoon of tandoori masala Half a teaspoon of garlic powder 200g of Kale Pinch of salt   Method 1. Add kale to a mixing bowl 2. Add tandoori masala, garlic powder and salt 3. Transfer to a baking tray and pop in the oven 4. Bake at 170 for 7-8 minutes, until…

  womensoptimumnutrition

  October 27, 2018

  Snacks

  curry, dairy free, gluten free, kale, keto, paleo, snack