Tag: low carb

• Stir-Fry Peanut Tofu with Cauliflower Rice

  

  Print Recipe Stir-Fry Peanut Tofu with Cauliflower Rice This is a vegan, low carb, gluten free dish that is packed with phytonutrients, antioxidants and protein. The tofu is crispy and delicious – I used a combination of red peppers, courgettes, mushrooms and red onion in the stir fry but you can add your favourite vegetables […]

  womensoptimumnutrition

  April 9, 2020

  Dinner

  gluten free, low carb, vegan

• Roasted Butternut Squash Salad

  Print Recipe Roasted Butternut Squash Salad Prep Time 20 Cook Time 30 Servings Ingredients Salad 1 Small butternut squash150 grams Spinach2 tbsp Extra virgin olive oil2 Red Onions1 tsp Dried thyme50 grams Pumpkin seeds2 Clove garlic, crushedSalt to season Dressing 2 Extra virgin olive oil1/2 tsp Honey1 tbsp Balsamic Vinegar1/2 tsp Wholegrain mustard Prep Time […]

  womensoptimumnutrition

  November 4, 2018

  All, Salads

  dairy free, gluten free, keto, low carb, paleo