Tag: fish

• Salmon and Sweet Potato Fish Pie

  Print Recipe Salmon and Sweet Potato Fish Pie This fish pie is made with salmon because it’s an oily fish high in Omega 3. It is topped with sweet potato and a bread, parsley and vegan cheese gratin Prep Time 30 mins Cook Time 30 mins Servings People Ingredients Fish pie 6 salmon steaks2 leeks…

  womensoptimumnutrition

  December 28, 2018

  All, Dinner

  fish

• Salmon Kedgeree

  

      Print Recipe Salmon Kedgeree Prep Time 30 Mins Cook Time 30 Mins Servings People Ingredients 6 oz Brown rice2 Salmon fillets4 eggs1 tbsp Coconut Oil1 medium onion Finely chopped1/4 cauliflower Chopped into florets80g Frozen peas3 Spring onions Finely spiced1 tspn Curry powder1/2 tspn turmeric3 Cardamom pods Remove seeds from pods1 handful Coriander Finely…

  womensoptimumnutrition

  December 16, 2018

  All, Dinner

  dairy free, fish, glutenfree, vegetarian