Tag: cruciferous vegetables
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Broccoli and Watercress Soup
Print Recipe Broccoli and Watercress Soup This soup has both broccoli and watercress which are cruciferous vegetables and have strong detoxification and cleansing properties. They are also rich in fibre which also encourages the growth of beneficial bacteria in the gut. Cashew nuts have also been added which gives the soup a creamier texture together…
womensoptimumnutrition
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Roasted Cauliflower Soup
Print Recipe Roasted Cauliflower Soup This soup is great on a winters evening and is full of flavour. Cauliflower is a cruciferous vegetable and therefore great for assisting the body with detoxifying Prep Time 10 minutes Cook Time 35 minutes Servings people Ingredients 1 large cauliflower Remove outer leaves and stems – break up into…
womensoptimumnutrition