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Spicy Squash and Quinoa Salad
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Spicy Squash and Quinoa Salad
This spicy butternut squash and quinoa bowl is a vegan and gluten free light lunch that includes fresh spinach, coriander, pecans, hummus and spices. It is full of fibre, protein and phytonutrients.
Prep Time
10
mins
Cook Time
40
mins
Servings
people
Ingredients
2
cups
peeled and cubed butternut squash
1
cup
Quinoa
1
tbsp
Curry powder
1
tsp
Xylitol
1
tbsp
Extra virgin olive oil
1/4
tsp
Cinnamon
1/4
tsp
cayenne pepper
2
cups
fresh spinach
1
bunch fresh coriander
1/2
cup
roasted pecans
Sea salt and black pepper for seasoning
Prep Time
10
mins
Cook Time
40
mins
Servings
people
Ingredients
2
cups
peeled and cubed butternut squash
1
cup
Quinoa
1
tbsp
Curry powder
1
tsp
Xylitol
1
tbsp
Extra virgin olive oil
1/4
tsp
Cinnamon
1/4
tsp
cayenne pepper
2
cups
fresh spinach
1
bunch fresh coriander
1/2
cup
roasted pecans
Sea salt and black pepper for seasoning
Instructions
Cook quinoa according to instructions and add 2 tsp of curry powder to the pot before cooking.
Coat squash with olive oil, xylitol, cinnamon, cayenne pepper, and salt to taste. Roast at 180C until golden brown and soft.
In a bowl add the spinach and coriander. Top with the drained quinoa, and squash and toss to combine.
Top the bowl with the roasted quinoa and hummus.
womensoptimumnutrition
May 30, 2019
All
,
Salads
gluten free
,
vegan
,
vegetarian
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