Savoury Seeds
This is a really healthy and tasty snack. These seeds are packed with omega 3 fatty acids – this recipe also uses pumpkin and sunflower seeds which also have good levels of vitamin E.
Servings Prep Time
12people 5mins
Cook Time
20 mins
Servings Prep Time
12people 5mins
Cook Time
20 mins
Instructions
  1. Mix oil and tamari Savoryin a bowl, add seeds and mix well.
  2. Lay seeds out on a baking sheet lined with parchment paper
  3. Bake in oven for 20 mins on 170C and turn the seeds half way through.
  4. Leave to cool and store in an airtight container