Stuffed Quinoa and Nut Peppers

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Stuffed Quinoa and Nut Peppers
This makes a quick, tasty and filling lunch. The quinoa, and walnuts provide good levels of protein too.
  1. Place the peppers, cut side down on a baking tray. Bake in the oven at 180C for 10 minutes. Remove from the oven and allow to cool.
  2. Heat the oil in a frying pan and cook the onion and garlic for about 10 mins or until soft. Add the mushrooms, passata, sundried tomatoes, vinegar, chilli powder and tamari. Cook for 5 mins until the sauce has thickened.
  3. Remove from the heat and pour into a bowl. Add the walnuts and cooked quinoa. Mix well.
  4. Spoon the filling into the peppers and then bake in the oven for 20-30 minutes until the peppers are soft. Serve with a green salad.

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