
The combination of pear, kiwi, and ginger is light and refreshing. This is perfect for a healthy meal – green smoothies are packed with vitamins, minerals, and antioxidants to perk up your energy levels – add a scoop of protein powder to make it more substantial.
The leafy greens added to this also means that this smoothie provides a great source of magnesium, calcium and vitamin K for bone health. They are wonderfully alkalising, low in carbs and rich in antioxidants making one of the most nourishing group of foods you can eat.
Prep Time | 5 mins |
Servings |
people
|
Ingredients
- 2 medium pears chopped
- 2 kiwi fruits peeled and chopped
- 3 large handfuls of spinach or kale
- 1 tsp supergreens powder
- 1/2 inch finely chopped fresh ginger
- 750 mls water or coconut water
- 1 medium avocado peeled and chopped
Ingredients
|
|
Instructions
- Place all of the ingredients into a blender and blend until smooth and creamy. Serve immediately,
Leave a Reply