Name: Mixed Sprouted Seed Salad with Tahini Dressing
Total time: 25 min
Yield: 4 People
Ingredients: 1 cup red cabbage finely shredded; 1 cup white cabbage finely shredded; 2 carrots grated; 1 red bell pepper diced; 1 red onion sliced; 1 cup sprouted broccali seeds; 1 cup sprouted radish seeds; 4 Cherry tomatoes cut in half; 75 g Spinach; 1 tbsp Fresh lemon juice; 2 tbsp nutritional yeast flakes; 1 tbsp tamarind paste; 3 tbsp Tahini; 2 tbsp hot water or more if necessary; 2 tbsp fresh chopped basil; 1 tbsp sunflower seeds

Mixed Sprouted Seed Salad with Tahini Dressing

This is a really powerful, superfood salad packed with phytonutrients, antioxidants, minerals and vitamins. The tahini dressing provides protein and good fats too. Sprouting seeds tend to increase the nutrient levels of the seeds and sprouted seeds also contain lower levels of anti-nutrients.

Prep Time

25 Mins

Servings

People

Ingredients

Salad

1 cup red cabbage finely shredded
1 cup white cabbage finely shredded
2 carrots grated
1 red bell pepper diced
1 red onion sliced
1 cup sprouted broccali seeds
1 cup sprouted radish seeds
4 Cherry tomatoes cut in half
75 g Spinach

Dressing

1 tbsp Fresh lemon juice
2 tbsp nutritional yeast flakes
1 tbsp tamarind paste
3 tbsp Tahini
2 tbsp hot water or more if necessary

Garnish

2 tbsp fresh chopped basil
1 tbsp sunflower seeds