Marinated Baked Tofu with Satay Dipping Sauce and Cucumber Salad.

Print Recipe
Marinated Baked Tofu with Satay Sauce and Cucumber Salad.
Tofu picks up flavours easily and the flavours in the marinade for the tofu together with the satay dipping sauce, really make this a delicious dish. Served with cucumber salad and some brown rice to make a complete meal.
Prep Time 30 mins
Cook Time 30 mins
Servings
people
Ingredients
Marinade for tofu
Prep Time 30 mins
Cook Time 30 mins
Servings
people
Ingredients
Marinade for tofu
Instructions
  1. Place all of the marinade ingredients into a bowl and stir.
  2. Cut up tofu into large chunks and place into marinade. Leave for 30 minutes.
  3. Heat over to 180C. Prepare ovenproof dish by greasing with coconut oil to prevent tofu from sticking.
  4. Place tofu chunks into prepared dish and pour over any remaining marinade. Place in oven and cook for 25-30 mins, turning over after 15 mins.
  5. When cooked set aside and put 4 slices on each skewer.
Satay sauce
  1. Mix all the ingredients in a bowl and leave to one side.
cucumber salad
  1. Mix vinaigrette ingredients together. Place cucumber and chilli in bowl and pour over vinaigrette.
  2. Serve the marinated skewered tofu with the satay dipping sauce, cucumber salad, brown rice and garnish with some fresh chopped coriander.

Leave a Reply