This is a quick and easy breakfast to make the night before to leave in the fridge and to take to work the next day. It’s got a really tropical feel to it with the coconut and mango. It’s also healthy with the oats providing fibre and bets glucans and the seeds good fats and protein.
| Prep Time | 10 Mins |
| Servings |
People
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Ingredients
Ingredients
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Instructions
- In a large bowl mix the oats, chia, flaxseed, vanilla essence and milk. Combine thoroughly and place in fridge overnight.
- Place 3/4 of mango in a food processor and blend until smooth. Place in fridge and leave overnight.
- In the morning take 2 glass jars or sealable jars if you are taking them to work. Put a layer of the oats at the bottom of the jars, followed by a layer of mango purée. Then put a layer of coconut yoghurt over the top. Place some whole fresh mango on the top with some pumpkin seeds, and dessicated coconut. Serve.
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