Name: Lemon Smoothie Bowl with Raspberry Chia Jam
Prep time: 10 min
Cook time: 5 min
Yield: 4 people
Ingredients: 150 g cashew nuts, soaked in water for 20 mnis then drained.; 500 ml coconut milk; 1 Avocado peeled; 1 banana frozen; 2 lemons - juice and zest of both; 2 tbsp ground flaxseed; 1 tbsp maple syrup; 1 punnet fresh raspberries; 1-2 tbsp maple syrup; 1 tbsp water

Lemon Smoothie Bowl with Raspberry Chia Jam

This smoothie has the fresh, clean taste of lemon with the warm and tart taste of raspberry chia jam. The lemon smoothie is made with cashew nuts, avocado, flaxseed, lemons and frozen banana – so its full of protein, good fats and fibre.

Prep Time

10 mins

Cook Time

5 mins

Servings

people

Ingredients

150 g cashew nuts, soaked in water for 20 mnis then drained.
500 ml Coconut milk
1 Avocado peeled
1 banana frozen
2 lemons – juice and zest of both
2 tbsp ground flaxseed
1 tbsp maple syrup

chia jam

1 punnet Fresh raspberries
1-2 tbsp maple syrup
1 tbsp Water