This smoothy contains kale which is great for assisting with detoxification. It also has linseed, avocado, tahini and coconut oil which also provide an abundance of good fats. This smoothy should also keep you full for longer and help to stabilise blood sugar because it has good levels of protein provided by tahini and linseed. Finally, pineapple contains bromelain which aids digestion.
| Prep Time | 10 Mins |
| Servings |
Person
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Ingredients
- 30 g Kale
- 30 g Fresh pineapple
- 1 tsp Coconut Oil
- 80 g avocado
- 1 tbsp Flaxseed
- 1 tbsp Tahini
- 1 Slice of ginger
- 1 Slice of lemon
- 250 ml Coconut milk or other plant based milk
Ingredients
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Instructions
- Place all ingredients in high speed blender and blend on high until smooth.
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