Name: Cauliflower Curry
Prep time: 25 min
Cook time: 45 min
Yield: 4 People
Ingredients: 2 Tbsp Coconut Oil; 1 cauliflower; 2 Red onion finely cut; 12 Cherry tomatoes cut in half; 1 Tsp Coriander powder; 1 Tsp Cumin Powder; Half Tsp Turmeric powder; 1 Tsp Chilli powder; 2 Cardamom pods with seeds remove (- discard the pods and use the seeds); 4 Clove garlic, crushed; 1 Inch grated ginger; 1 200 ml Can of coconut cream; 1 Green chilli chopped (- if you like your curry hot add an extra chopped chilli); Handful fresh coriander to garnish; Salt to season

Cauliflower Curry

Cauliflower may seem quite bland to many but here ithe cauliflower soaks up the spices to make a really delicious vegan and gluten free curry. Serve with some brown rice and steamed beans to make a complete meal.

Prep Time

25 Mins

Cook Time

45 Mins

Servings

People

Ingredients

2 Tbsp Coconut Oil
1 cauliflower
2 Red onion finely cut
12 Cherry tomatoes cut in half
1 Tsp Coriander powder
1 Tsp Cumin Powder
Half Tsp Turmeric powder
1 Tsp Chilli powder
2 Cardamom pods with seeds remove – discard the pods and use the seeds
4 Clove garlic, crushed
1 Inch grated ginger
1 200 ml Can of coconut cream
1 Green chilli chopped – if you like your curry hot add an extra chopped chilli
Handful fresh coriander to garnish
Salt to season