Name: Brussels Sprout Salad with Mustard Dressing
Prep time: 25 min
Cook time: 5 min
Yield: 6 People
Ingredients: 1 lb Brussels sprouts (Washed and thinly sliced); 1 Medium Red onion, peeled and finely chopped; 1 Medium Green apple; 50 g Walnuts and pecans (Chopped); Sea salt and black pepper for seasoning; 1 Tbsp Dijon mustard; 110 ml Extra virgin olive oil; 2 cloves garlic, crushed; 2 Tbsp Red wine vinegar; 2 Tsp maple syrup

Brussels Sprout Salad with Mustard Dressing

Prep Time

25 Mins

Cook Time

5 Mins

Servings

People

Ingredients

Salad

1 lb Brussels sprouts Washed and thinly sliced
1 Medium Red onion, peeled and finely chopped
1 Medium Green apple
50 g Walnuts and pecans Chopped
Sea salt and black pepper for seasoning

Dressing

1 Tbsp Dijon mustard
110 ml Extra virgin olive oil
2 cloves garlic, crushed
2 Tbsp Red wine vinegar
2 Tsp maple syrup

Prep Time

25 Mins

Cook Time

5 Mins

Servings

People

Ingredients

Salad

1 lb Brussels sprouts Washed and thinly sliced
1 Medium Red onion, peeled and finely chopped
1 Medium Green apple
50 g Walnuts and pecans Chopped
Sea salt and black pepper for seasoning

Dressing

1 Tbsp Dijon mustard
110 ml Extra virgin olive oil
2 cloves garlic, crushed
2 Tbsp Red wine vinegar
2 Tsp maple syrup

Instructions

Finely chop all the ingredients for the salad and mix together in a large bowl.
Mix together all the ingredients for the sauce in a seperate bowl.
Pour the sauce over the bowl of salad. Toss and serve.

Womens Optimum Nutrition

Brussels Sprout Salad with Apple, Nuts and Mustard Dressing

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