This soup has both broccoli and watercress which are cruciferous vegetables and have strong detoxification and cleansing properties. They are also rich in fibre which also encourages the growth of beneficial bacteria in the gut. Cashew nuts have also been added which gives the soup a creamier texture together with a boost of protein.
| Prep Time | 10 mins |
| Cook Time | 15 mins |
| Servings |
people
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Ingredients
Ingredients
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Instructions
- Add the coconut oil to a large saucepan and heat. Add the onions and garlic and cook for 5 minutes. Add the broccoli and cook for a few more minutes.
- Add the stock and season. Bring to the boil and simmer for about 7-10 minutes until the broccoli is tender.
- Pour the soup into a blender and add the watercress and cashew nuts. Blend until smooth and then serve.