Name: Broccoli and Watercress Soup
Prep time: 10 min
Cook time: 15 min
Yield: 2 people
Ingredients: 1 tbsp Coconut Oil; 1 large Onion chopped; 1 garlic clove thinly sliced; 300 g broccoli florets; 650 ml Vegetable stock; 30 g Cashew nuts; 2 handfuls of watercress; Sea salt and black pepper for seasoning

Broccoli and Watercress Soup

This soup has both broccoli and watercress which are cruciferous vegetables and have strong detoxification and cleansing properties. They are also rich in fibre which also encourages the growth of beneficial bacteria in the gut. Cashew nuts have also been added which gives the soup a creamier texture together with a boost of protein.

Prep Time

10 mins

Cook Time

15 mins

Servings

people

Ingredients

1 tbsp Coconut Oil
1 large Onion chopped
1 garlic clove thinly sliced
300 g broccoli florets
650 ml Vegetable stock
30 g Cashew nuts
2 handfuls of watercress
Sea salt and black pepper for seasoning