Name: Broccoli and Bean Detox Soup
Prep time: 10 min
Cook time: 25 min
Yield: 6 servings
Ingredients: 1 large red onion thinly sliced; 1 Clove garlic, crushed; 1 medium Sweet potato with skin left on (chopped); 450 g broccoli florets; 400 g can of flageolet or butter beans (drained); 2 tsp mild curry powder; 1.5 litres Vegetable stock; Sea salt and black pepper for seasoning

Broccoli and Bean Detox Soup

The combination of broccoli and beans works well in this soup. The beans and potato also give the soup a creamy texture. Broccoli is a really nutritious vegetable, full of vitamin C, iron, folate and cancer-fighting phytochemicals. It also assists the body to detox. The beans also provide good levels of protein and fibre.

Prep Time

10 mins

Cook Time

25 mins

Servings

servings

Ingredients

1 large red onion thinly sliced
1 Clove garlic, crushed
1 medium Sweet potato with skin left on chopped
450 g broccoli florets
400 g can of flageolet or butter beans drained
2 tsp mild curry powder
1.5 litres Vegetable stock
Sea salt and black pepper for seasoning