Blueberry Chia


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Blueberry Chia
Chia is full of omega 3 good fats and this recipe is full of them especially with the added flaxseed. It is also high in fibre. I use this recipe as a base and then add on top extra favorites like nut and seed granola, coconut yogurt, fresh berries, or berry compote - the result is delicious and very filling.
Prep Time 10 minutes
Servings
people
Ingredients
Prep Time 10 minutes
Servings
people
Ingredients
Instructions
  1. Peel and core avocado.
  2. Place avocado, banana, blueberries, flaxseeds, cinnamon, coconut milk into blender. Blend until smooth.
  3. Pour into bowl and add chia. Stir and leave for 10-15 minutes. Serve.

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