Black Lentil Dahl


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Black Lentil Dahl
This is a highly nutritious dish which is full of flavour. Can be served with brown rice and/or a selection of vegetables.
Prep Time 30 Minutes
Cook Time 40 Minutes
Servings
People
Ingredients
Prep Time 30 Minutes
Cook Time 40 Minutes
Servings
People
Ingredients
Instructions
  1. Cook the black lentils by following instructions on pack
  2. In a large frying pan, heat oil and add chopped onions, and seasoning. Cook for 7-10 mins or until soft and golden brown
  3. Add garlic, ginger, and chillies to the frying pan and cook for a further1-2 minutes
  4. Add curry powder and garam masala to frying pan and stir for 30 seconds
  5. Add cooked and strained lentils to the frying pan together with the tomatoes
  6. Simmer and cook for a further 5-10 minutes or until desired consistency
  7. Squeeze over fresh lemon and garnish with the fresh coriander
  8. Serve with brown rice and/or freshly steamed vegetables of your choice

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