
Prep Time | 5 mins |
Cook Time | 10 mins |
Servings |
people
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Ingredients
- 175 g blueberries
- 125 g Fresh raspberries
- 1 large carton of natural coconut yoghurt
- 100 g gluten free oats
- 1 tbsp Coconut Oil
- 1-2 tbsp maple syrup
- 1 tbsp Pumpkin seeds
- 1 tbsp sunflower seeds
- 1 tbsp Raisins
Ingredients
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Instructions
- Divide the berries between the 4 dishes, leaving a few to garnish the top. Then top with the natural coconut yoghurt.
- In a heavy pan, melt the coconut oil, then add the maple syrup, oats and seeds. cook for 10 mins or until the oats start to brown. then mix in the raisins. Top the berries and yoghurt with the with the roasted oat mix and the berries that have been set aside. Serve.