Womens Optimum Nutrition

Medditteranean Avocado Toast with White Beans, Roasted Tomato and Olives

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 Meditteranean Avocado Toast with White Beans, Roasted Tomato and Olives
This is a warm and earthy breakfast – it is also quick, easy and nutritious. The toast is gluten-free. It is classically Meditteranean with the toast covered with mashed avocado, garlic, roasted cherry tomatoes, mixed olives, white beans, fresh thyme and then olive oil drizzled over the top – delicious!
Prep Time 10 mins
Cook Time 20 mins
Servings
People
Ingredients
Prep Time 10 mins
Cook Time 20 mins
Servings
People
Ingredients
Instructions
  1. Toss the tomatoes in the olive oil and season. Arrange in a single layer in an oven proof dish and roast for 15 mins 180C.
  2. Toast the slices of bread. Mash the avocado and mix the crushed garlic through it. Then spread the mashed avocado and garlic over the toast.
  3. Add the beans and olives to the roasted tomatoes and toss them together and cook for a further 3-4 mins.
  4. Top the avocado with the warm mixture. Season well and sprinkle over the herbs. Drizzle with extra virgin olive oil and serve.

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