
Prep Time | 20 mins |
Cook Time | 15 mins |
Servings |
people
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Ingredients
Marinade
- 4 tbsp tamari sauce
- 1/2 red chilli deseeded and chopped
- 2 Garlic cloves crushed
- 1/2 tsp grated fresh ginger
- 2 tbsp Xylitol
- 2 lemons – juice
- 1 tbsp rice wine vinegar
Spicy cucumber Salad
Ingredients
Marinade
Spicy cucumber Salad
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Instructions
- Whisk all the ingredients for the marinade together in a bowl and set aside.
- Put the tofu, peppers, courgettes, tomatoes and mushrooms into the bowl with the marinade and leave to marinate for an hour.
- To make the salad, cut the cucumber in cubes and place in a bowl. Add remaining ingredients and set aside in the fridge.
- Thread the tofu and vegetables onto each skewer. Brush with any remaining marinade.
- Put oil into an ovenproof dish. Place the skewers into the dish and cook for 15-20 mins on 180C.
- Remove from the oven and serve with the spicy cucumber salad.
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