Raw Chocolate Cheesecake

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Raw Chocolate Cheesecake
This is a raw, vegan, gluten free cheesecake which is really delicious.
Prep Time 20 Minutes
Servings
Servings
Ingredients
Filling
Base
Prep Time 20 Minutes
Servings
Servings
Ingredients
Filling
Base
Instructions
Base
  1. In a food processor combine the nuts and cocoa powder and process until it resembles fine breadcrumbs. Add the dates and coconut oil and process until the mixture begins to bind together.
  2. Pour the mixture into an 8 inch spring form cake tin and press down until flat. Place in the fridge to set.
Filling
  1. Place all the ingredients into a high speed blender and blend until smooth - add extra coconut milk as necessary.
  2. Pour onto the base. Place in fridge for 3 hours to set.
  3. When set, remove from tin and decorate with some grated vegan chocolate and berries.

Spicy Tofu Salad with Sriracha Dressing

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Spicy Tofu Salad with Sriracha Dressing
The dressing in this recipe is really creamy and spicy - a bit like a hot, spicy mayonnaise and so works really well with the tofu. The salad can be made with any of your favourite veggies.
Instructions
  1. Whisk together the dressing ingredients in a bowl.
  2. Mix together the olive oil, tamari and sriracha for the tofu. Place the tofu in a baking dish and pour over the mix and ensure all the tofu is coated.
  3. Bake in the oven on 180C for 20 minutes.
  4. Assemble all the ingredients for the salad in a large bowl. Garnish with coriander. Add the tofu and serve the dressing in a bowl.

Raspberry Cheesecake

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Raspberry Cheesecake
This is a raw, vegan, gluten free dessert which is as delicious as it looks. This dessert is made with cashew nuts, coconut oil, fresh raspberries and cacao butter - the base is made with nuts, dates and raw cacao powder. It is actually quite simple to make and you just leave it in the fridge for an hour or so before serving. this dessert is also full of antioxidants, fibre, protein, good fats, and is low in sugar.
Prep Time 20 minutes
Servings
people
Prep Time 20 minutes
Servings
people
Instructions
  1. In a food processor combine the nuts and raw cacao powder for the filling until they resemble fine breadcrumbs. Then add the dates and coconut oil and process until the mixture starts to bind together.
  2. Press the mixture into the bottom of a 8 inch spring form cake tin and place in fridge to chill whilst making the filling.
  3. Place the berries in a blender. Then blend until smooth and set aside.
  4. Then in a blender place all the other ingredients for the filling except the berries. Blend until smooth. Add 3/4 of the berry mix and blend again.
  5. Pour over the base. Then pour over the remaining berry sauce and spread until smooth. Chill in the fridge until firm.

Spicy Squash and Quinoa Salad

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Spicy Squash and Quinoa Salad
This spicy butternut squash and quinoa bowl is a vegan and gluten free light lunch that includes fresh spinach, coriander, pecans, hummus and spices. It is full of fibre, protein and phytonutrients.
Prep Time 10 mins
Cook Time 40 mins
Servings
people
Prep Time 10 mins
Cook Time 40 mins
Servings
people
Instructions
  1. Cook quinoa according to instructions and add 2 tsp of curry powder to the pot before cooking.
  2. Coat squash with olive oil, xylitol, cinnamon, cayenne pepper, and salt to taste. Roast at 180C until golden brown and soft.
  3. In a bowl add the spinach and coriander. Top with the drained quinoa, and squash and toss to combine.
  4. Top the bowl with the roasted quinoa and hummus.

Chocolate Chip Cookies

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Chocolate Chip Cookies
These cookies are delicious. They are both vegan and gluten free. Made with a combination of oats and almond flour together with vegan chocolate drops. They are quick and easy to make and great as a treat after lunch or as a snack with a cup of green tea. The almond flour means that they have both protein and fibre.
Prep Time 10 minutes
Cook Time 15 minutes
Servings
cookies
Prep Time 10 minutes
Cook Time 15 minutes
Servings
cookies
Instructions
  1. Preheat oven to 180C and line a baking sheet with grease proof paper.
  2. In a mixer place the coconut oil and xylitol and mix together. then add the vanilla extract and coconut milk. Continue to mix for another minute.
  3. Then add the almond flour, oats, and baking powder and continue to mix until a dough forms. add a further tablespoon of milk if too dry and crumbly.
  4. Then stir in by hand the chocolate chips.
  5. Then scoop out about 1 heaped tablespoon of dough and roll in your hands to form a ball. Place on the prepared baking sheet and push down gently to flatten. Continue to do this until all the cookie dough is used up.
  6. Place in the oven and cook for 152-20 minutes or until lightly golden brown. Remove from the oven and allow to cool for at least 20 minutes before serving.