Thai Butternut Squash Soup

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Thai Butternut Squash Soup
Butternut squash soup is one of my favourite soups and combined with Thai spices in this recipe means that it makes a really smooth, aromatic and spicy soup.
Instructions
  1. In a large pan, heat the oil and add the onion, garlic, cumin, coriander, curry paste and seasoning. Cook for 10 minutes to soften and then add the squash. Cook for a further few minutes.
  2. Add the vegetable stock and bring to the boil. Simmer for 15 -20 minutes.
  3. Then add the coconut milk and cook for a further 5 minutes. Then remove from the heat.
  4. Place the soup in a blender. Blend until smooth. serve garnished with coriander.

Minestrone Soup

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Minestrone Soup
This is vegan, gluten free minestrone soup.
Instructions
  1. In a large pot lightly fry the onion and garlic for 5 minutes.
  2. Add carrots, beans and cook for further 3 minutes. Season. Add the courgette, tinned tomatoes, stock, tomato puree, herbs, nutritional yeast, beans, and chilli flakes. Bring to the boil and simmer for 15 mins,
  3. Add pasta and cook for further 10 mins or until pasta is soft. Add xylitol to taste and adjust seasoning by adding more salt and pepper. Serve, Garnish with fresh basil leaves.