Chocolate and Mixed Berry Smoothie

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Chocolate and Mixed Berry Smoothie
This is a really quick and easy breakfast to make in the morning. the chocolate smoothie is made with avocado, chocolate protein powder, cocoa, coconut milk, banana and flaxseed. So this is full of protein, good fats and fibre. The berries mean that this breakfast is also packed with antioxidants - a great start for a busy day!
Instructions
  1. Place the milk, cocoa, protein powder, banana, avocado and flaxseed into a blender. Blend until smooth.
  2. Pour into 2 bowls and top with the berries and coconut flakes. Serve.

Vegan Blueberry Pancakes

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Vegan Blueberry Pancakes
These pancakes are really fluffy, light and vegan. They are also made with fresh blueberries but you could add any of your favourite fruit instead. Serve with extra fresh fruit, yoghurt and maple syrup.
Prep Time 10 Mins
Cook Time 20 Mins
Servings
People
Prep Time 10 Mins
Cook Time 20 Mins
Servings
People
Instructions
  1. Put the flour, xylitol, baking powder and salt into a medium bowl or processor and stir/mix to combine
  2. In a separate bowl add the milk, apple cider vinegar, and vanilla essence and stir to combine. Set aside for 5 minutes.
  3. Pour the milk mixture into the flour and whisk until smooth - leave to stand for 5 minutes.
  4. Melt some of the coconut oil in a griddle and place on a medium heat.
  5. Pour about 1/2 cup of the batter into the griddle and add some blueberries to the pancake. When the top of the pancake begins to bubble, flip the pancake over and cook until golden.
  6. Serve the pancakes with extra fresh blueberries, maple syrup and natural yoghurt.