Ingredient: green beans
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Masala Chickpea and Butternut Squash Curry
Print Recipe Masala Chickpea and Butternut Squash Curry This is a delicately flavoured curry. Although this curry is quite subtle, it has a great flavour and the butternut squash goes well with the chickpeas and beans. This curry is full of fibre, phytonutrients and protein. Serve with brown or cauliflower rice. Prep Time 15 Minute […]
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Ginger Tempeh Stir fry
Print Recipe Ginger Tempeh Stir fry This is a quick, easy and nutritious lunch. The tempeh is full of flavour with ginger, garlic and tamari. The stir fry combines carrots, onions and green beans. I serve this with some quinoa to make it a filling meal and to provide some extra protein. Prep Time 10 […]
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Minestrone Soup
Print Recipe Minestrone Soup This is vegan, gluten free minestrone soup. Prep Time 15 mins Cook Time 30 mins Servings people Ingredients 2 tbsp Extra virgin olive oil2 carrots chopped1 courgette chopped1 onion, peeled and finely chopped4 cloves of garlic crushed1 15oz tin of tomatoes1 tin of haricot beans or butter beans1 tbsp tomato puree75 […]