Strawberry and Almond Overnight Oats
This is a healthy and nutritious breakfast. Oats are rich in a range of vitamins, minerals, fats and fibre. They play an important role in improving satiety, digestive, cardiovascular and general metabolic health. The almonds combined with the flaxseed and chia offer protein and healthy fats. This breakfast is simple to prepare the night before and then to grab and go for work.