Ingredient: Garam Masala
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Indian Vegetable Rice
Print Recipe Indian Vegetable Rice This is a fragrant Indian rice dish cooked with whole spices, herbs and vegetables like mushrooms, red pepper, peas, mushrooms and coriander. It’s vegan and gluten free. It also contains cashew nuts which means that not only is it full of fibre and phytonutrients but it also contains protein and […]
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Masala Chickpea and Butternut Squash Curry
Print Recipe Masala Chickpea and Butternut Squash Curry This is a delicately flavoured curry. Although this curry is quite subtle, it has a great flavour and the butternut squash goes well with the chickpeas and beans. This curry is full of fibre, phytonutrients and protein. Serve with brown or cauliflower rice. Prep Time 15 Minute […]
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Vegan Rogan Josh with Cauliflower Rice
Print Recipe Vegan Rogan Josh with Cauliflower Rice This curry is made with tempeh so that it provides good levels of protein. The cauliflower rice is also nutritious and low in carbohydrates. Cauliflower is a cruciferous vegetable and therefore aids in detoxification and balancing hormones. Prep Time 20 Mins Cook Time 25 Mins Servings People […]
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Aubergine Masala
Print Recipe Aubergine Masala Aubergines have a really smooth and earthy taste and soak up the flavours in this curry which is warming and filling. Served here with dahl which provides both protein and fibre. Add some steamed green vegetables to make a complete meal. Prep Time 20 mins Cook Time 25 mins Servings people […]
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Sweet Potato Rosti with Spinach Masala and Spiced Tofu
Print Recipe Sweet Potato Rosti with Spinach Masala and Spiced Tofu. This is a smooth and subtle curry made with spinach, tomatoes, onions and spices. The sweet potato rosti is spicy and delicious and goes well with the curry and spiced tofu. Prep Time 30 Mins Cook Time 30 Mins Servings People Ingredients Rosti 2 […]