Ingredient: fresh red chilli
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Asian Cabbage Salad with Roasted Cashews
Print Recipe Asian Cabbage Salad This has the same vegetables as the recipe for coleslaw but without the mayonnaise. Instead it has a hot and spicy dressing which makes this salad light and refreshing. Cabbage contains powerful anti-cancer compounds known as glucosinates. Studies demonstrate more anti-cancer activity with the cabbage family than any other vegetable […]
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Tofu Satay with Pineapple Salsa
Print Recipe Tofu Satay with Pineapple Salsa The satay sauce and pineapple salsa really compliment each other in this dish – its delicious! Served here with some brown rice. Prep Time 35 mins Cook Time 40 mins Servings people Ingredients Tofu 300 g firm tofu1 tbsp tamari sauce3 cloves garlic, crushed1/2 tsp turmeric1 tbsp Extra […]
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Mexican Bean Burger with a Spicy Dressing
Print Recipe Mexican Bean Burger with a Spicy Dressing These are spicy vegan burgers which goe well with the spicy dressing. The beans provide protein and good levels of fibre. Prep Time 25 mins Cook Time 15 mins Servings burgers Ingredients Burgers 1 small onion2 cloves garlic, crushed2 tsp smoked paprika1 tsp Xylitol1 tsp Ground […]
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Roasted Red Pepper and Butternut Squash Soup
Print Recipe Roasted Red Pepper and Butternut Squash Soup This is a lovely warm vegetable soup for the winter and is full of nutrients and antioxidants. Red peppers are full of vitamin C together with vitamin B6 and folate. This soup will give a boost to your immune system as well as helping to reduce […]
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Asian Stir-Fried Rice with Ginger and Chilli Baked Tofu
Print Recipe Asian Stir-Fried Rice with Ginger and Chilli Tofu Prep Time 35 Mins Cook Time 30 Mins Servings People Ingredients Stir fry sauce 2 fresh red chilli Chopped4 Cloves garlic Chopped2 Inch fresh root ginger Finely chopped1 Tbsp Extra virgin olive oil2 Tbsp tamari sauce1 Tbsp Hot chilli sauce Such as sriracha1-2 Tsps Xylitol […]