Ingredient: Fresh lemon juice
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Warm Mushroom Salad
Print Recipe Warm Mushroom Salad This is a warm salad with cooked mushrooms poured over spinach and tomatoes. Mushrooms are low in carbohydrates and calories, but a great source of B vitamins, trace minerals, fiber and even protein. They are also an anti-inflammatory food, containing high levels of beta glucans compounds that keep the the…
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Garlic Mushrooms with Avocado Toast
Print Recipe Garlic Mushrooms with Avocado Toast A crispy gluten free toast with creamy avocado and garlic mushrooms served with some roasted tomatoes and watercress. Add some nut and seeds or a poached egg to increase the protein and good fat levels. Prep Time 10 mins Cook Time 15 mins Servings slices Ingredients 1 tbsp…
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Mixed Sprouted Seed Salad with Tahini Dressing
Print Recipe Mixed Sprouted Seed Salad with Tahini Dressing This is a really powerful, superfood salad packed with phytonutrients, antioxidants, minerals and vitamins. The tahini dressing provides protein and good fats too. Sprouting seeds tend to increase the nutrient levels of the seeds and sprouted seeds also contain lower levels of anti-nutrients. Prep Time 25…
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Pesto and Tomato Stuffed Mushrooms
Print Recipe Pesto and Tomato Stuffed Mushrooms Mushrooms are a great base to use as a filling with this tomato sauce and vegan pesto. The mushrooms are topped with olives, tomatoes, red peppers and roasted pine nuts. Alternatively, you can top these with your favourite veg or toppings. Serve with a salad for a delicious…
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Spiced Buckwheat and Roasted Veg Buddha Bowl
Print Recipe Spiced Buckwheat and Roasted Veg Buddha Bowl This dish is full of flavour and high in fibre.The combination of the spiced buckwheat with onion, spinach and spices goes well with the roasted butternut squash, cauliflower and tofu. Buckwheat is very versatile and picks up flavours easily. It is actually a seed and not…