Ingredient: Flaxseed
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Green Detox Smoothy
Print Recipe Green Detox Smoothy This smoothy contains kale which is great for assisting with detoxification. It also has linseed, avocado, tahini and coconut oil which also provide an abundance of good fats. This smoothy should also keep you full for longer and help to stabilise blood sugar because it has good levels of protein…
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Carrot Cake Overnight Oats
Print Recipe Carrot Cake Overnight Oats This is another variation of the overnight oat recipes – its full of protein and good fats. Prep Time 10 mins Servings people Ingredients 1 banana1 carrot peeled and chopped2 medjool Dates1 tbsp chia seeds1 tbsp almond butter1 tbsp Flaxseed1 tsp Cinnamon1 tsp vanilla essence3 tbsp rolled oatssqueeze honey…
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Berry Porridge
Print Recipe Berry Porridge Prep Time 10 minutes Cook Time 10-15 minutes Servings people Ingredients 3 tablespoons rolled oats1 tablespoon almond butter2 tablespoons Flaxseedhalf teaspoon Cinnamon2 tablespoons berry compote1 teaspoon Xylitol or honey500 ml Coconut milk50 grams fresh berrie Prep Time 10 minutes Cook Time 10-15 minutes Servings people Ingredients 3 tablespoons rolled oats1 tablespoon…