Ingredient: dried oregano
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Mexican Bean Baked Potato
Print Recipe Mexican Bean Baked Potato This is a delicious baked sweet potato filled with spicy hot beans, corn, avocado, vegan cheese and chopped coriander. Served here with fresh spinach, cherry tomatoes with a squeeze of lime. This dish is full of protein, fibre, good fats and nutrients. Prep Time 20 mins Cook Time 35…
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Mexican Bean Burger with a Spicy Dressing
Print Recipe Mexican Bean Burger with a Spicy Dressing These are spicy vegan burgers which goe well with the spicy dressing. The beans provide protein and good levels of fibre. Prep Time 25 mins Cook Time 15 mins Servings burgers Ingredients Burgers 1 small onion2 cloves garlic, crushed2 tsp smoked paprika1 tsp Xylitol1 tsp Ground…
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Minestrone Soup
Print Recipe Minestrone Soup This is vegan, gluten free minestrone soup. Prep Time 15 mins Cook Time 30 mins Servings people Ingredients 2 tbsp Extra virgin olive oil2 carrots chopped1 courgette chopped1 onion, peeled and finely chopped4 cloves of garlic crushed1 15oz tin of tomatoes1 tin of haricot beans or butter beans1 tbsp tomato puree75…
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Puy Lentil Bolognese with Courgette Spagetti
Print Recipe Puy Lentil Bolognese with Courgette Spagetti This is a low carb vegan alternative to spaghetti bolognese. The courgette is spiralized to make the substitute pasta and it’s also a great way to increase your vegetable intake. The bolognese is really delicious made with the Puy lentils which are both full of protein and…
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Roasted Tomato Basil Soup
Print Recipe Roasted Tomato Basil Soup Roasted tomato basil soup with fresh tomatoes, garlic, basil, olive oil and caramelized onions. Prep Time 20 mins Cook Time 1 hour Servings people Ingredients 3 Ibs Plum Tomatoes8 cloves cloves garlic, crushed3 tbsp Extra virgin olive oil2 medium onionslarge Handful basil leaveshalf tsp dried oregano200- 300 ml vegetable…