Ingredient: Dijon mustard
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Aubergine and Spinach Salad
Print Recipe Aubergine and Spinach Salad This salad has a great mix of flavours with the spinach, aubergine, red onion, sun dried tomatoes and pine nuts. Some of the spinach has been wilted to add to the flavour. I usually serve this with some roasted sweet potato and hummus on the side. Spinach is an…
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Roasted Beetroot, Leek and Carrot Salad
Print Recipe Roasted Beetroot, Leek and Carrot Salad This makes a filling and delicious salad with the nuts providing good fats and protein. For extra protein add a can of mixed beans. Prep Time 15 mins Cook Time 60 mins Servings people Ingredients Salad 1 tbsp Extra virgin olive oil4 fresh beetroots chopped and quartered300…
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Kale Salad with Cashew Nut Dressing
Print Recipe Kale Salad with Cashew Nut Dressing This is a highly nutritious salad, which together with the nuts in the dressing and the seeds in the salad provide good levels of protein and good fats. Prep Time 20 mins Servings People Ingredients Cashew Nut Dressing 70 g cashew nuts, soaked in water for 20…
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Cauliflower Vegan Cheese
Print Recipe Cauliflower Vegan Cheese This is a delicious dairy-free cheese sauce made with cashew nuts. Serve this with sweet potato wedges and some steamed vegetables like broccoli, or green beans to make a filling main meal. Prep Time 25 mins Cook Time 20 mins Servings people Ingredients vegan cheese 150 g Cashew nuts preferably…
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Beet Salad with Quinoa and Spinach
Print Recipe Beet Salad with Quinoa and Spinach This is a colourful, crisp and fresh salad, It is full of antioxidants and is anti-inflammatory. Some root vegetables are seen as particularly therapeutic detoxifying foods. Beets are particularly good because of their betaine content, which is an important nutrient for the methylation part of detoxification. Prep…