Ingredient: cucumber
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Mediteranean Buddha Bowl with Roasted Red Pepper Sauce.
Print Recipe Mediteranean Buddha Bowl with Roasted Red Pepper Sauce. A typical Mediterranean diet includes lots of vegetables, fruits, beans, cereals and cereal products, for example wholegrain bread, pasta and brown rice. It also contains moderate amounts of fish, white meat and some dairy produce. It’s the combination of all these elements that seems to…
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Green Detox Juice
Print Recipe Green Detox Juice This juice has apple, spinach, kale, parsley and lemon plus ginger and cucumber. This juice is high in iron,vitamin C and essential nutrients. This juice is quite hard core but to make it more palatable to your taste you can increase the number of apples or add a carrot to…
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Watermelon Smoothie/Refresher
Print Recipe Watermelon Smoothie/Refresher Studies have shown watermelon juice can be twice as hydrating as water, but it’s also packed with nutrients delivering more nutrients per calorie than many other fruits; boasting high levels of vitamins A and C along with some of the most important antioxidants in nature. Plus, the seeds are rich in…
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Cauliflower Tabbouleh
Print Recipe Cauliflower Tabbouleh This is a great salad filled with ripe tomatoes, cucumber, spring onions, walnuts, olives, cauliflower, fresh parsley and mint. This is traditionally made with bulgar wheat but this a grain free alternative. You really won’t be able to tell the difference – it tastes amazing! Can be served with fresh hummus,…
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Carrot, Orange and Turmeric Juice
Print Recipe Carrot, Orange and Turmeric Juice Prep Time 10 mins Servings people Ingredients 5 medium carrotsHalf cucumber1 Orange1-2 large turmeric rootHalf medium lemon with rind (must be unwaxed and organic)1 inch Fresh ginger, peeled Prep Time 10 mins Servings people Ingredients 5 medium carrotsHalf cucumber1 Orange1-2 large turmeric rootHalf medium lemon with rind (must…