Chocolate Fruit and Nut Bars
This is a tasty, delicious and filling snack - made with mixed nuts, seeds, raisins, cranberries, cacao, maple syrup and coconut oil. Simple to make, no cooking - just leave them to set in the fridge. These healthy snacks will keep you full for longer and balance your blood sugars. All nuts and seeds and their respective nut butters or pastes are considered to be therapeutic for detoxification as they provide anti-inflammatory oils, quality protein, fibre and phytonutrient compounds like lignans which support detoxification.