Ingredient: Courgette cut into thick slices

• Roasted Veg Buddha Bowl with Stir Fry Tofu and Tahini Dressing

  

  Print Recipe Roasted Veg Buddha Bowl with Stir Fry Tofu and Tahini Dressing This recipe is full of deep flavours with turmeric cauliflower, red peppers, garlic mushrooms, courgettes, spicy seeds combined with stir fry tofu on a bed of mixed lettuce leaves and spinach. Prep Time 25 mins Cook Time 40 mins Servings people Ingredients…

  womensoptimumnutrition

  May 21, 2020

  Lunch

  gluten free, roasted veg buddha bowl, vegan

• Asian Tofu Skewers with Spicy Cucumber Salad

  Print Recipe Asian Tofu Skewers with Spicy Cucumber Salad This is a really quick, easy and tasty meal. The spicy cucumber salad is really refreshing and hot. Add some brown rice or cauliflower rice together with some steamed vegetables for a complete meal. Prep Time 20 mins Cook Time 15 mins Servings people Ingredients Skewers…

  womensoptimumnutrition

  March 18, 2019

  All, Dinner

  dairyfree, glutenfree, vegan, vegetarian

• Curried Vegetable Skewers

  Print Recipe Curried Vegetable Skewers This recipe is full of flavour and is very versatile – you can serve this with rice and some marinated tofu to provide a complete meal. Prep Time 35 Mins Cook Time 15 Mins Servings People Ingredients Vegetables 1 Green bell pepper deseeded and cut into 1 inch pieces1 red…

  womensoptimumnutrition

  February 8, 2019

  All, Dinner, Lunch

  curry, dairy free, gluten free, paleo, vegan, vegetarian