Ingredient: corn flour
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Asian Tofu Spring Rolls
Print Recipe Asian Tofu Spring Rolls These are great for lunch – filled with fresh raw vegetables, coriander and crispy tofu. The sauce is full of flavour and great for dipping. Prep Time 25 mins Cook Time 15 mins Servings people Ingredients Peanut dipping sauce 1/3 cup smooth peanut butter1 tbsp tamari sauce1 tbsp maple…
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Mushroom Bourguignon
Print Recipe Mushroom Bourguignon If you like mushrooms then you will really enjoy this dish. It’s a tasty vegan stew loaded with a variety of mushrooms, onions and carrots – with a tin of mixed beans to increase the level of protein. Served here with some mashed sweet potato and steamed broccoli. Prep Time 10…
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Ginger Tempeh Stir fry
Print Recipe Ginger Tempeh Stir fry This is a quick, easy and nutritious lunch. The tempeh is full of flavour with ginger, garlic and tamari. The stir fry combines carrots, onions and green beans. I serve this with some quinoa to make it a filling meal and to provide some extra protein. Prep Time 10…