Ingredient: Coriander

• Masala Chickpea and Butternut Squash Curry

  Print Recipe Masala Chickpea and Butternut Squash Curry This is a delicately flavoured curry. Although this curry is quite subtle, it has a great flavour and the butternut squash goes well with the chickpeas and beans. This curry is full of fibre, phytonutrients and protein. Serve with brown or cauliflower rice. Prep Time 15 Minute…

  womensoptimumnutrition

  May 8, 2019

  All, Dinner

  butternut squash, chickpeas, curry, dairyfree, vegan

• Tofu Thai Green Curry

  Print Recipe Tofu Thai Green Curry This is a fragrant and light dish for dinner. Here I have made my own green curry paste but if you do not have time then use a shop bought paste. Served here with brown rice. Servings Ingredients Green Thai curry paste 1 stalk lemongrass chopped2-3 green chillies deseeded…

  womensoptimumnutrition

  January 20, 2019

  All, Dinner

  curry, dairy free, vegan, vegetarian

• Salmon Kedgeree

  

      Print Recipe Salmon Kedgeree Prep Time 30 Mins Cook Time 30 Mins Servings People Ingredients 6 oz Brown rice2 Salmon fillets4 eggs1 tbsp Coconut Oil1 medium onion Finely chopped1/4 cauliflower Chopped into florets80g Frozen peas3 Spring onions Finely spiced1 tspn Curry powder1/2 tspn turmeric3 Cardamom pods Remove seeds from pods1 handful Coriander Finely…

  womensoptimumnutrition

  December 16, 2018

  All, Dinner

  dairy free, fish, glutenfree, vegetarian