Ingredient: Cloves of garlic peeled and sliced
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Cauliflower and Chilli Soup
Print Recipe Cauliflower and Chilli Soup This vegan soup is beautifully smooth but has a real kick with the addition of chilli and garlic. This soup is packed full of antioxidant and anti-inflammatory veggies – cauliflower is a cruciferous vegetable which are known for their anti inflammatory and antioxidant properties, as is chilli, garlic and…
womensoptimumnutrition
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Fermented Vegetables
Print Recipe Fermented Vegetables Homemade sauerkraut and fermented cauliflower and carrot flavoured with ginger and garlic. These are both easy and cheap to make with just a few ingredients. There are numerous benefits to fermenting food including making the food more digestible, glucosinloate in the cabbage is increased – this is the narural compound that…