Ingredient: cloves of garlic crushed
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Crispy Sesame Tofu with stir Fry noodles
Print Recipe Crispy Sesame Tofu with stir Fry noodles This tofu is delicious and crispy and goes well with the noodles and stir fry. Prep Time 30 minutes Cook Time 45 minutes Servings people Ingredients Tofu 400 g firm tofu wrap in kitchen towel and squeeze out as much moisture as possible3-4 tbsp Cornflour2 tbsp…
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Moroccan Stew with Spicy Chickpea Pancakes
Print Recipe Moroccan Stew with Spicy Gram Pancakes Gram flour is made from chickpeas and is a great protein option as well as being full of fibre. These pancakes are spicy and go well with this hearty moroccan stew which is made with eggplant, chickpeas, spices and tomatoes. Its served here with some freshly chopped…
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Indian Vegetable Rice
Print Recipe Indian Vegetable Rice This is a fragrant Indian rice dish cooked with whole spices, herbs and vegetables like mushrooms, red pepper, peas, mushrooms and coriander. It’s vegan and gluten free. It also contains cashew nuts which means that not only is it full of fibre and phytonutrients but it also contains protein and…
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Aubergine and Spinach Salad
Print Recipe Aubergine and Spinach Salad This salad has a great mix of flavours with the spinach, aubergine, red onion, sun dried tomatoes and pine nuts. Some of the spinach has been wilted to add to the flavour. I usually serve this with some roasted sweet potato and hummus on the side. Spinach is an…
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Garlic Mushrooms with Avocado Toast
Print Recipe Garlic Mushrooms with Avocado Toast A crispy gluten free toast with creamy avocado and garlic mushrooms served with some roasted tomatoes and watercress. Add some nut and seeds or a poached egg to increase the protein and good fat levels. Prep Time 10 mins Cook Time 15 mins Servings slices Ingredients 1 tbsp…