Ingredient: Cloves garlic
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Asian Cabbage Salad with Roasted Cashews
Print Recipe Asian Cabbage Salad This has the same vegetables as the recipe for coleslaw but without the mayonnaise. Instead it has a hot and spicy dressing which makes this salad light and refreshing. Cabbage contains powerful anti-cancer compounds known as glucosinates. Studies demonstrate more anti-cancer activity with the cabbage family than any other vegetable…
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Sweet Potato, Shallots and Tofu Kebabs with Satay Sauce
Print Recipe Sweet Potato, Shallots and Tofu Kebabs with Satay Sauce The tofu and vegetables in this dish are marinated in a ginger before being baked. The tofu combines well with the sweet flavours of the shallots and sweet potato together with the peanut satay. Prep Time 20 minutes Cook Time 30 minutes Servings people…
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Masala Chickpea and Butternut Squash Curry
Print Recipe Masala Chickpea and Butternut Squash Curry This is a delicately flavoured curry. Although this curry is quite subtle, it has a great flavour and the butternut squash goes well with the chickpeas and beans. This curry is full of fibre, phytonutrients and protein. Serve with brown or cauliflower rice. Prep Time 15 Minute…
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Vegan Rogan Josh with Cauliflower Rice
Print Recipe Vegan Rogan Josh with Cauliflower Rice This curry is made with tempeh so that it provides good levels of protein. The cauliflower rice is also nutritious and low in carbohydrates. Cauliflower is a cruciferous vegetable and therefore aids in detoxification and balancing hormones. Prep Time 20 Mins Cook Time 25 Mins Servings People…
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Asian Stir-Fried Rice with Ginger and Chilli Baked Tofu
Print Recipe Asian Stir-Fried Rice with Ginger and Chilli Tofu Prep Time 35 Mins Cook Time 30 Mins Servings People Ingredients Stir fry sauce 2 fresh red chilli Chopped4 Cloves garlic Chopped2 Inch fresh root ginger Finely chopped1 Tbsp Extra virgin olive oil2 Tbsp tamari sauce1 Tbsp Hot chilli sauce Such as sriracha1-2 Tsps Xylitol…