Ingredient: Cinnamon stick
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Spicy Lentil and Vegetable Soup
Print Recipe Spicy Lentil and Vegetable Soup This is a thick and chunky soup that’s great for a filling winter’s lunch. Lentils are a really good source of both protein and fibre. Prep Time 15 minutes Cook Time 45 minutes Servings People Ingredients 1 tbsp Coconut Oil1 Clove garlic, crushed1/2 tsp cumin seeds1 Celery sticks…
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Spicy Prune Compote with natural yoghurt
Print Recipe Spicy Prune Compote with natural yoghurt Spiced prunes are delicious and sweet and make a healthy and light dessert. They are also good for your digestion being high in fibre and full of nutrients. Prep Time 10 Mins Cook Time 20 Mins Servings People Ingredients 100 g soft prunes.1 Cinnamon stick5 ClovesHalf tsp…
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Coconut Porridge with Spiced Prune Compote
Print Recipe Coconut Porridge with Spiced Prune Compote Prep Time 10 mins Cook Time 20 mins Servings people Ingredients Porridge 3 tbsp gluten free oats1 tbsp Coconut Oil2 tbsp ground flaxseed500 ml Coconut milk1 tbsp honey or maple syrup optional Prune compote 100 g soft prunes.1 Cinnamon stick5 ClovesHalf tsp Ginger powderHalf pint Water Prep…
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Mulled Tea
Print Recipe Mulled Tea This is a festive spicy green tea – full of flavour and delicious Prep Time 10 Mins Cook Time 10 Mins Servings People Ingredients 4 Cloves1 Cinnamon stick1 Tbsp Rose petals1 Small Orange Sliced2 Handfuls Mixed berries1 Litre Water2 Green tea bags Prep Time 10 Mins Cook Time 10 Mins Servings…