Ingredient: Chopped Fresh Coriander
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Tempeh Salad Buddha Bowl
Print Recipe Tempeh Salad Buddha Bowl This salad is full of protein and fibre – Tempeh is a great source of plant based protein as are the mixed beans. It also has good fats with the avocado dressing and olive oil. finally there are plenty of phytonutrients with all of the salad ingredients including spinach,…
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Thai Red Curry with Tofu
Print Recipe Thai Red Curry with Tofu This is a quick, easy and tasty curry – it can be served with some steamed vegetables or some brown rice. Prep Time 15 mins Cook Time 25 mins Servings people Ingredients 2 tbsp Extra virgin olive oil14 oz block firm tofu cut into 1 inch cubes3 spring…
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Roasted Tumeric Cauliflower with Dhal
Print Recipe Roasted Tumeric Cauliflower with Dhal This is an easy dish to prepare and is satisfyingly filling as well as delivering great flavours. Lentils are a great plant based source of protein as well as being packed with fibre. Prep Time 20 mins Cook Time 30 mins Servings people Ingredients Cauliflower 1 large cauliflower…
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Cauliflower and Chickpea Stew
Print Recipe Cauliflower and Chickpea Stew This is a warm and smooth stew made with a base of onions, garlic, ginger, tomatoes, coconut milk, spices and miso. It’s mild but full of flavour and really comforting on a cold day. Here it is served with some steamed kale and brown rice, Prep Time 15 minutes…
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Tofu Pad Thai
Print Recipe Tofu Pad Thai It is much healthier to make Pad Thai at home rather than ordering a takeaway. This gluten-free pad thai is a healthier version of a classic takeaway dish. It is packed with veggies, tofu, and brown rice noodles. Tofu is a good source of protein and it is also an…