Ingredient: carrots
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Carrot, Orange and Sweet Potato Juice
Print Recipe Carrot, Orange and Sweet Potato Juice This is a refreshing juice bursting with beta carotene and vitamin C. Prep Time 5 mins Servings people Ingredients 6 carrots1 Sweet potato1 Orange Remove peel amd pith1 lemon Remove peel and pith1 Red pepper1 inch Fresh Ginger1 inch Fresh Turmeric if available Prep Time 5 mins […]
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Bean and Lentil Stew with dumplings (gluten free)
Print Recipe Bean and Lentil Stew with dumplings (gluten free) This is a easy to make vegan stew which is really great to make on a cold winters day. It’s full of flavour and really filling. The stew has good levels of protein with both beans and lentil – you can replace the mixed beans […]
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Spicy Butternut Squash Soup
Print Recipe Spicy Butternut Squash Soup Prep Time 25 mins Cook Time 1 hour Servings people Ingredients 1 medium butternut squash peeled and chopped into cubes2 medium carrots chopped1 large sweet potatoe chopped2 celery sticks chopped1 large onion sliced2 pints Vegetable stock3 Clove garlic, crushed2 tbsp Extra virgin olive oilhalf Red chilli slicedPinch cumin seedshalf […]
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Lebanese Red Lentil Soup
Print Recipe Lebanese Red Lentil Soup This is a warm hearty soup for a cold winters day. The lentils provide good levels of plant based protein and also fibre. The spice makes the soup full of flavour and warming. Prep Time `15 minutes Cook Time 30 Minutes Servings people Ingredients 200 grams Red Lentils1 medium […]
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Carrot, Orange and Turmeric Juice
Print Recipe Carrot, Orange and Turmeric Juice Prep Time 10 mins Servings people Ingredients 5 medium carrotsHalf cucumber1 Orange1-2 large turmeric rootHalf medium lemon with rind (must be unwaxed and organic)1 inch Fresh ginger, peeled Prep Time 10 mins Servings people Ingredients 5 medium carrotsHalf cucumber1 Orange1-2 large turmeric rootHalf medium lemon with rind (must […]