Ingredient: carrot
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Roasted Cauliflower Salad with Tahini Dressing
Print Recipe Roasted Cauliflower Salad with Tahini Dressing this is a great light lunch – roasting cauliflower really enriches the flavour especially when tossed with spices. The tahini dressing is rich and creamy and a perfect accompaniment to this dish. Tahini is a good source of healthy fats, calcium, iron, zinc, copper and selenium. Prep…
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Roasted Red Pepper and Butternut Squash Soup
Print Recipe Roasted Red Pepper and Butternut Squash Soup This is a lovely warm vegetable soup for the winter and is full of nutrients and antioxidants. Red peppers are full of vitamin C together with vitamin B6 and folate. This soup will give a boost to your immune system as well as helping to reduce…
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Puy Lentil Bolognese with Courgette Spagetti
Print Recipe Puy Lentil Bolognese with Courgette Spagetti This is a low carb vegan alternative to spaghetti bolognese. The courgette is spiralized to make the substitute pasta and it’s also a great way to increase your vegetable intake. The bolognese is really delicious made with the Puy lentils which are both full of protein and…
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Carrot Cake Overnight Oats
Print Recipe Carrot Cake Overnight Oats This is another variation of the overnight oat recipes – its full of protein and good fats. Prep Time 10 mins Servings people Ingredients 1 banana1 carrot peeled and chopped2 medjool Dates1 tbsp chia seeds1 tbsp almond butter1 tbsp Flaxseed1 tsp Cinnamon1 tsp vanilla essence3 tbsp rolled oatssqueeze honey…