Ingredient: can coconut milk
-
Cauliflower and Chilli Soup
Print Recipe Cauliflower and Chilli Soup This vegan soup is beautifully smooth but has a real kick with the addition of chilli and garlic. This soup is packed full of antioxidant and anti-inflammatory veggies – cauliflower is a cruciferous vegetable which are known for their anti inflammatory and antioxidant properties, as is chilli, garlic and…
womensoptimumnutrition
-
Masala Chickpea and Butternut Squash Curry
Print Recipe Masala Chickpea and Butternut Squash Curry This is a delicately flavoured curry. Although this curry is quite subtle, it has a great flavour and the butternut squash goes well with the chickpeas and beans. This curry is full of fibre, phytonutrients and protein. Serve with brown or cauliflower rice. Prep Time 15 Minute…
-
Thai Red Curry with Tofu
Print Recipe Thai Red Curry with Tofu This is a quick, easy and tasty curry – it can be served with some steamed vegetables or some brown rice. Prep Time 15 mins Cook Time 25 mins Servings people Ingredients 2 tbsp Extra virgin olive oil14 oz block firm tofu cut into 1 inch cubes3 spring…