Ingredient: broccoli florets
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Masala Chickpea and Butternut Squash Curry
Print Recipe Masala Chickpea and Butternut Squash Curry This is a delicately flavoured curry. Although this curry is quite subtle, it has a great flavour and the butternut squash goes well with the chickpeas and beans. This curry is full of fibre, phytonutrients and protein. Serve with brown or cauliflower rice. Prep Time 15 Minute…
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Broccoli and Watercress Soup
Print Recipe Broccoli and Watercress Soup This soup has both broccoli and watercress which are cruciferous vegetables and have strong detoxification and cleansing properties. They are also rich in fibre which also encourages the growth of beneficial bacteria in the gut. Cashew nuts have also been added which gives the soup a creamier texture together…
womensoptimumnutrition
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Tofu Laska Curry with Rice Noodles
Print Recipe Tofu Laska Curry with Rice Noodles Laska curry is a Malaysian dish. Made with tofu and vegetables including broccoli, red and yellow peppers, courgettes and mushrooms. Rice noodles are also added to make a complete meal and it is also gluten free. Prep Time 20 mins Cook Time 30 mins Servings peoples Ingredients…
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Broccoli and Bean Detox Soup
Print Recipe Broccoli and Bean Detox Soup The combination of broccoli and beans works well in this soup. The beans and potato also give the soup a creamy texture. Broccoli is a really nutritious vegetable, full of vitamin C, iron, folate and cancer-fighting phytochemicals. It also assists the body to detox. The beans also provide…
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Rainbow Detox Salad with Toasted Cashews and Carrot and Ginger Dressing
Print Recipe Detox Salad with Toasted Cashews and Carrot and Ginger Dressing This is a fast and easy to make salad with a fresh tasting dressing. It’s called a rainbow detox salad because it is full of different colours as well as having kale, broccoli and cabbage which are great in assisting the body to…