This is a quick, easy and really delicious dessert. It can be whipped up quickly with just a few ingredients. Berries are topped with natural coconut yoghurt and then the toasted oats - the oats are toasted in coconut oil and maple syrup.
Divide the berries between the 4 dishes, leaving a few to garnish the top. Then top with the natural coconut yoghurt.
In a heavy pan, melt the coconut oil, then add the maple syrup, oats and seeds. cook for 10 mins or until the oats start to brown. then mix in the raisins. Top the berries and yoghurt with the with the roasted oat mix and the berries that have been set aside. Serve.
Chia is full of omega 3 good fats and this recipe is full of them especially with the added flaxseed. It is also high in fibre. I use this recipe as a base and then add on top extra favorites like nut and seed granola, coconut yogurt, fresh berries, or berry compote - the result is delicious and very filling.