Ingredient: avocado
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Pear, Ginger and Kiwi Smoothie
Print Recipe Pear, Ginger and Kiwi Smoothie The combination of pear, kiwi, and ginger is light and refreshing. This is perfect for a healthy meal – green smoothies are packed with vitamins, minerals, and antioxidants to perk up your energy levels – add a scoop of protein powder to make it more substantial. The leafy…
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Green Detox Smoothy
Print Recipe Green Detox Smoothy This smoothy contains kale which is great for assisting with detoxification. It also has linseed, avocado, tahini and coconut oil which also provide an abundance of good fats. This smoothy should also keep you full for longer and help to stabilise blood sugar because it has good levels of protein…
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Mediteranean Buddha Bowl with Roasted Red Pepper Sauce.
Print Recipe Mediteranean Buddha Bowl with Roasted Red Pepper Sauce. A typical Mediterranean diet includes lots of vegetables, fruits, beans, cereals and cereal products, for example wholegrain bread, pasta and brown rice. It also contains moderate amounts of fish, white meat and some dairy produce. It’s the combination of all these elements that seems to…
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Scrambled Vegetable Tofu with Roasted Sweet Potato Slices and Avocado
Print Recipe Scrambled Vegetable Tofu with Sweet Potato Slices and Avocado This is a delicious alternative to the traditional scrambled eggs on toast. The sweet potato is used as an alternative to toast and the tofu and veg is an alternative to eggs. This is a low carb, nutrient dense, vegan dish which is full…
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Spicy Beans and Avocado on Toast
Print Recipe Spicy Beans and Avocado on Toast This is a Mexican style breakfast or lunch using spicy haricot beans (other beans, like black beans, can be used instead) together with fresh avocado, tomatoes, onion, garlic and gluten-free toast. These beans are much tastier and healthier than pre-made tinned beans which are normally loaded with…