Ingredient: almonds
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Raspberry Cheesecake
Print Recipe Raspberry Cheesecake This is a raw, vegan, gluten free dessert which is as delicious as it looks. This dessert is made with cashew nuts, coconut oil, fresh raspberries and cacao butter – the base is made with nuts, dates and raw cacao powder. It is actually quite simple to make and you just…
womensoptimumnutrition
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Almond and Chocolate Balls
Print Recipe Almond and Chocolate Balls These balls are great as a snack to maintain your energy levels – made with almonds, almond butter, and chia, means that they have good levels of protein and good fats. The dates, chocolate and raw cocoa make them also really tasty and a nice treat. Prep Time 15…
womensoptimumnutrition
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Raspberry Banana Cream Pie
Print Recipe Raspberry Banana Cream Pie This is a vegan cream pie topped with your favourite seasonal berries. Prep Time 20 mins Servings people Ingredients 1/2 cup soft pitted dates1/2 cup almonds2 frozen bananas2 tsp vanilla essence100 g Fresh raspberries Prep Time 20 mins Servings people Ingredients 1/2 cup soft pitted dates1/2 cup almonds2 frozen…
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Strawberry Nut Sundae
Print Recipe Strawberry Nut Sundae This is a delicious fresh dessert. The chia jam provides omega 3 fats and the strawberries are full of nutrients and antioxidants. Prep Time 15 mins Cook Time 15 mins Servings people Ingredients Strawberry chia jam 300g strawberrys (Punnet) Sliced1 tbsp chia seeds1 tbsp honey or maple syrup to taste…
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Mediteranean Buddha Bowl with Roasted Red Pepper Sauce.
Print Recipe Mediteranean Buddha Bowl with Roasted Red Pepper Sauce. A typical Mediterranean diet includes lots of vegetables, fruits, beans, cereals and cereal products, for example wholegrain bread, pasta and brown rice. It also contains moderate amounts of fish, white meat and some dairy produce. It’s the combination of all these elements that seems to…